Maternal Mental Health

Mama Wellness : Heritage Apothecary Signature Smudge Box

Energy is like air and is a living breathing force that has the power to dictate our days. In a journey of wellness balance, I believe energy cleansing can always do the spirit and soul good on the bad days. In my own wellness journey of anxiety and mood imbalance ; I began to incorporate… Continue reading Mama Wellness : Heritage Apothecary Signature Smudge Box