Maternal Mental Health

MMHM: Why You Should Go To Therapy Whether You Feel “Okay” Or Not by Shantel Chambers

July is Minority Mental Health Month. If you are a person of color, you know how much mental illness is stigmatized in our communities. As a black 25 year old female with a Jamaican Christian background, I had to fight so much negativity when I started to go to therapy. I grew up being told… Continue reading MMHM: Why You Should Go To Therapy Whether You Feel “Okay” Or Not by Shantel Chambers