Maternal Mental Health

Mama Wellness : Heritage Apothecary Signature Smudge Box

Energy is like air and is a living breathing force that has the power to dictate our days. In a journey of wellness balance, I believe energy cleansing can always do the spirit and soul good on the bad days. In my own wellness journey of anxiety and mood imbalance ; I began to incorporate… Continue reading Mama Wellness : Heritage Apothecary Signature Smudge Box

Motherhood, Parenting Choices

Gentle Parenting: All the Facts …and why it doesnt mean you’re your kid’s friend

One of the biggest assumptions I hear about gentle parenting is that you are a push-over whose trying to be your kid's best friend. I can admit I have had times where I would get slightly defensive about that assumption because it doesnt ring true for me. Gentle parenting is one of the best decisions… Continue reading Gentle Parenting: All the Facts …and why it doesnt mean you’re your kid’s friend